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Not Your Doormat: Boundaries Workbook
$17.00
"No" is a full sentence, b*tch. Start using it. Find where your time, money, and energy are leaking, set your non-negotiables, and get the exact words to enforce them without the guilt trip.
- Boundary audit across 6 life areas: work, love, family, friends, money, and you
- Non-negotiables worksheet with a consequence for each one
- Script bank: exact words for 12 real situations, plus what to say when they push back
- Guilt Detox reframes
- 30-day "Hold the Line" tracker
- 17 pages, fully fillable: type on your tablet (GoodNotes, Notability, Acrobat) or print at home, letter size
Instant digital download. No physical item will be shipped. Contains explicit language. For personal use only; do not resell or distribute. Educational content, not therapy, counseling, or legal advice.